Tackling mental health concerns isn’t an easy discussion to have, especially if you are unsure who you can talk to for help. Sometimes, even our friends, family, and peers aren’t the ones who are ready to give us the support we need. Unfortunately, sometimes even those we are close to still attach stigma, judgment, and prejudice to the idea of mental health concerns. Therefore, the fear of judgment might be part of the reason why some of us hesitate to share these issues with other people, which, unfortunately, can worsen the situation.

Here at Life Resolutions Essendon, we aim to provide the kind of environment you need, that is safe and comfortable enough for you to open up and share with our psychologists. Likewise, our team will use the insight you’ve provided to formulate a plan that works for you. We use a variety of research and evidence-based methods, techniques, and strategies to help you have a brighter outlook in life. This client-based approach is a philosophy that we strive to follow every day, and it’s through this philosophy that we truly get to connect with our clients.

We believe in everyone’s abilities and potential to develop and grow despite the hardships we experience in life. Sometimes we just need that helpful nudge in order to move forward in life. Life Resolutions aims to give that nudge you need to have a more fulfilling life.

To find out more about who we are and what we do, please feel free to read on below.